Lifestyle Check

Would you like to discover where you could make lifestyle changes in order to improve your overall health?

 

Well, you can access a lifestyle questionnaire and food diary, and after completion I will carefully evaluate your answers and make personalised recommendations. I will send this information in an email and then follow up with a 15 minute telephone or video call where we can discuss the outcomes and allow you to plan your next steps.

 

Often we know that we want to change, but we don’t know where to begin or how, so this simple check can help you focus on one or two key areas and give you the encouragement to start that healthier journey today. 

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To arrange your lifestyle check for just £15, or to find out more, click here…